How To Train Your Baby How To Sleep
Putting a baby to sleep was made possible by Pavlov’s dogs. Ivan Pavlov and his dog’s experiment are a pair who if you have heard of them then you know what the benefits of conditioning are. The training involved was that he taught his dogs that when the bell chimes here they would salivate and know it was a cue to feed. The dogs overtime got used to timetable and associated a bell ring with food. Easy, right? The feeding cue for the dogs was the bell which they would react to accordingly once it rang. But, in this article the talk is not about dog rather babies.
The perception is similar it is only that we know that here it is the baby but thet training condition is similar. Pick your baby’s sleeping cues by following your baby’s routine.
This will be good to help your baby in sleeping as you will know the sleep time and the behavior traits done when it’s time to sleep.
The concept is great right? It is however not easy as written. For this idea to work it is a must you consider some aspects.
You should get a program for the baby to be followed daily. This is because a timetable equals consistency and consistency equally ability to predict. If the schedule is followed constantly on a daily basis you will know what to expect and also what follows after that and be able to know the sleep cue.
Sometime you want to help the baby to settle so she can sleep on her own.
During the times when you decide that you want to put the baby to sleep make sure you do it consistently and gently.
The baby should be able to pick a few rhythms to help her go to sleep. In case you need to use swaying to help the baby go to sleep it should be done gently because if it is fast the baby will get a signal that it is expected to play.
Lastly, if you don’t have your own schedule it is time to implement them. A cue could involve bathtime. If you design your schedule in a way that after bathtime there is some activity centered on sleeping it should not be a problem if you tell them to go to bed.
Since conception when the baby is in the womb they grow accustomed to the womb. It is unlikely to come into the world with a lot of vigor as it can cause an insecurity feeling by the baby. If you want to assist the baby to sleep soundly, you need to make the shift from the womb to the world comfortable.